May 20, 2021

Kaiser Permanente is partnering with OCEA to provide an eight-week course titled "Mindful Minute with Kevin Pham." Mr. Pham is a Kaiser Permanente Health Educator and experienced personal trainer. He also holds a Yoga Teacher Training Certification and is committed to improving his clients' health and quality of life. This is Week 4 of Kevin's Meditation and Stretching program and has an interesting theme: "Self-forgiveness." The videos below run between 3-5 minutes long. Click the following links to view the programs: Self Forgiveness Video and Stretching Video.

May 17, 2021

One of every union’s biggest jobs is to build power for its members. That’s how we get fair wages, benefits that protect our families, and a well-earned retirement that allows you to live out your years with a measure of dignity. Safety, Security, and Stability—together that’s what we fight for on behalf of every OCEA member.

May 10, 2021

Meditation is a great way to relax the mind and body. Research shows that anxiety, depression, and overall mental health will improve with just 10-15 minutes of daily meditation.

May 7, 2021

This weekend is Mother’s Day. Many OCEA members are mothers – working women who juggle responsibilities serving our community at work while raising children at home. The pandemic adversely affected working families but presented significant and unique challenges for working mothers.

May 3, 2021

Meditation is a great way to relax the mind and body. Research shows that anxiety, depression, and overall mental health will improve with just 10-15 minutes of daily meditation.

April 30, 2021

Congress recently passed the American Rescue Plan that provides relief to small businesses, workers, and local governments across the country. The legislation was the topic of an exclusive briefing Monday provided by two members of the Orange County Congressional delegation: Rep. Lou Correa (46th District) and Rep. Mike Levin (49th District). The briefing​ also included discussion of the upcoming jobs legislation.