Virtual Members Only Seminars

We have heard from many of you that you miss our “members only” events previously held at OCEA Headquarters or at various work locations. These seminars on personal finance, health and recreational activities are designed to help you with both your personal and professional development.

We can’t hold those seminars in person because of the pandemic but we can bring you content produced especially for you.

 

Members Only Seminar - Kaiser Permanente' s Ready-made Soup Recipe (video)

December 28, 2021

Kaiser Permanente is partnering with OCEA to provide a series of virtual seminars promoting health and well-being. This week's seminar, "Kaiser presents Winter Vegetable Soup," is a short informational video with tips about using your favorite ingredients and your crockpot to make a hearty vegetable soup.

Members only seminar: Read The Food Label and Know What It Means (video)

December 21, 2021

Kaiser Permanente is partnering with OCEA to provide a series of virtual seminars promoting health and well-being. This week's seminar, "Read the Food Label and Know What It Means," is a short informational video about how to decipher food label information.

Members only seminar: Stock up on staple foods (video)

December 17, 2021

Kaiser Permanente is partnering with OCEA to provide a series of virtual seminars promoting health and well-being. This week's seminar, "Keeping your pantry stocked with staple foods," is a short informational video about a how a well-stocked pantry will help to make the healthy and tasty choice the easy choice. Learn how you can stock your pantry so you have the right ingredients for a healthy meal on the go.

Members only seminar: Thriving Through the Holidays (video)

December 7, 2021

Kaiser Permanente is partnering with OCEA to provide a series of virtual seminars promoting health and well-being. This week's seminar, "Thriving Through the Holidays," is a short informational video that shares tips on how to celebrate the holidays and special occasions in a healthy way.

Members only seminar: Save Your Own Skin with Memorial Care

September 30, 2021

Memorial Care is partnering with OCEA to provide a series of virtual seminars promoting health and well-being. Our first seminar, Skin Cancer Prevention with Dr. Susan Lee, discusses a topic that pertains to all of us—how to prevent and identify skin cancer. Dr. Lee’s practice focuses on family medicine due to its versatility. She enjoys a broad range of practice areas, from sports medicine and urgent care to inpatient medicine and outpatient care.

Exclusive Wills and Trust Seminar from Orange County's Credit Union

September 10, 2021

One of OCEA’s most popular seminar topics – Wills and Trusts - is back in a virtual format brought to you by Orange County’s Credit Union (OCCU) and presented by Affinity Trusts. The seminar is titled, "Controlling Your Legacy."

Seminar - Dream Big with Kaiser Permanente's Kevin Pham

June 14, 2021

This episode marks the end of an eight-week course entitled "Mindful Minute" with Kaiser Permanente's Kevin Pham." OCEA is providing this course to our members in partnership with Kaiser Permanente. This week, Kevin asks us to "Dream Big."

Seminar - Finding Strength with Kaiser Permanente's Kevin Pham

June 8, 2021

It's time for another OCEA "Members Only" seminar with Kaiser Permanente's Kevin Pham. This week, Kevin focuses on "Finding Strength." This is the 7th installment of an eight-week course entitled "Mindful Minute with Kevin Pham." OCEA is providing the series to our members in partnership with Kaiser Permanente.

Seminar - Reacting v. Responding with Kaiser Permanente's Kevin Pham

June 1, 2021

It's time for another OCEA "Members Only" seminar with Kaiser Permanente's Kevin Pham. This week, Kevin focuses on "Reacting v. Responding." This is the 6th installment of an eight-week course entitled "Mindful Minute with Kevin Pham." OCEA is providing the series to our members in partnership with Kaiser Permanente.

See the good in yourself with Kaiser Permanente's Kevin Pham

May 27, 2021

It's time for another OCEA "members only" seminar with Kaiser Permanente's Kevin Pham. This week, Kevin focuses on "Finding the Good in Yourself." This is the 5th installment of an eight-week course entitled "Mindful Minute with Kevin Pham." OCEA is providing the series to our members in partnership with Kaiser Permanente.

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